Wake Up Cape Cod

Wake Up Cape Cod

Start your day with Wake Up Cape Cod on 106 WCOD! Every morning from 6-10, you'll get everything you need to start your morning with features like...Full Bio

 

Nina & Kevin Compete In Plank Challenge

Are you a "planker"?!

It sounds easy...getting up on your forearms and tip toes, tightening your core muscles and holding still in that position for a set amount of time. Spoiler Alert...it's not easy!

According to 62-year-old fitness enthusiast, George Hood is setting his sights on breaking a Guinness World Record for planking. The current record is 8 hours, 1 minute! No, this is not a typo...8 hours, 1 minute!

So, Nina & Kevin got to thinking...we're younger...we should be able to do at least the 1 minute part of that, no?!

You can watch how that challenge worked in the video below...


Sponsored Content

Sponsored Content