Avoid Colds by drinking Cinnamon Tea
Cinnamon is an astringent, which helps dry up excess mucus in the lungs and nasal passages to fight off winter colds.
Cinnamon also has antibacterial properties that stimulate the immune system to kill germs.
Yale University research shows we're naturally calmer when holding a hot drink.
I have a houseful of children, and this is going to my staple to make it through the winter with the least amount of sniffles.
Winter is here.