SECRET TO REACHING YOUR GOAL WEIGHT

Cutting calories faithfully, yet success seems far off? 

Blame subconscious weekend splurges say medical journals for Obesity. 

Less structure and more socializing on weekends makes us nibble more. 

So what is the Solution? 

Experts say Weigh yourself every Friday. 

Seeing how well you’ve done all week makes it easier to resist Saturday and Sunday temptations.

Good luck

Stephanie

Dan & Stephanie

Dan & Stephanie

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