Heather Freeheart will be at the Osterville Village Library giving a wellness workshop!
Topics of discussion to include:
-The cornerstones of wellness
-Two essential components of longevity
-Simple strategies for changing a habit and setting new goals
-How increased self-awareness and developing active listening skills can support a happy life
-Wellness Coaching can be a valuable tool in promoting healthy lifestyle behavioral change.
This event will take place on Friday October 4th at 1pm in the Main Meeting Room at the Osterville Village Library.
For more information or to register for this events, please contact Amy Wolfe at awolfe@clamsnet.org or call the OVL directly at (508)428-5757